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Food Safety
infoWhy this? This unit enables students to develop their practical skills whilst understanding key food safety and hygiene rules about food preparation, key temperatures, storage conditions, cross contamination and food poisoning.
scheduleWhy now? Starting with this unit establishes safe routines and procedures before any practical work begins, reducing risks and setting clear expectations for hygiene, temperatures, storage, and cross-contamination. It builds students’ confidence with core skills, ensures they can handle ingredients safely from the outset, and underpins both practical skills along with key knowledge.
neurologyYou need to know
- Food spoilage is the loss of food quality that makes food inedible.
- Food spoilage can result from the growth of microorganisms or from enzyme activity within food.
- Microorganisms are microscopic living organisms.
- Bacteria, yeasts and moulds are microorganisms.
- Some microorganisms spoil food, and some pathogenic bacteria can cause food poisoning.
- Microorganisms need warmth, moisture, nutrients, a suitable pH and enough time to multiply to harmful levels.
- Most microorganisms grow best in warm conditions, while chilling and freezing slow their growth.
- High temperatures during cooking destroy many microorganisms and reduce the risk of food poisoning.
- Most microorganisms do not grow well in highly acidic or highly alkaline conditions.
- Pickling preserves food by lowering pH and creating acidic conditions that inhibit microorganism growth.
- Drying, salting and adding large amounts of sugar preserve food by reducing water availability for microorganisms.
- Leaving food at room temperature for longer gives microorganisms more time to multiply.
- High risk foods are ready-to-eat foods that are moist, usually high in protein, and easily support the growth of pathogenic bacteria.
- High risk foods are especially hazardous because they are eaten without further cooking that could destroy pathogenic bacteria.
- Cooked meat, fish, dairy products, some egg products, precooked shellfish, gravies, stocks, sauces and cooked rice are common high risk foods.
- Enzymes are biological catalysts, and most food enzymes are proteins.
- Enzymes speed up chemical reactions in food and can therefore cause spoilage.
- Enzymic browning happens when enzymes in cut fruit or vegetables catalyse reactions that turn the exposed surface brown.
- Heating food denatures enzymes by changing their structure, so the enzymes can no longer catalyse spoilage reactions.
- Vegetables are often blanched briefly in boiling water before freezing because freezing does not destroy enzymes, but blanching denatures them and slows spoilage during storage.
- Acidic ingredients such as lemon juice reduce enzyme activity and slow enzymic browning in cut fruit.
- Food spoilage can be caused by enzymes and by microorganisms such as moulds, yeasts and bacteria.
- Enzymic browning occurs when enzymes in cut fruit react with oxygen in the air and turn the exposed surface brown.
- Apples and pears commonly show enzymic browning soon after they are sliced.
- Enzyme activity can make fruits such as bananas and avocados become overripe.
- Overripe bananas become brown and soft because of enzyme action.
- Moulds are fungi that spread by growing thread-like filaments.
- Moulds can grow on food in acidic or alkaline conditions, in foods with high sugar or high salt, in moist or fairly dry conditions, and in warm temperatures.
- Bread, cheese, jam and fruit are common foods on which moulds grow.
- Mould spoilage often appears as furry white, green or black patches on food.
- Visible mould on the surface of food shows that microscopic mould has also spread within the food.
- Yeasts are single-celled fungi.
- Yeasts can grow with or without oxygen when there is enough warmth and moisture.
- Yeasts often spoil acidic, sweet foods such as grapes, strawberries, tomatoes, fruit juice, honey, jam and sweetened yoghurt.
- In the absence of oxygen, yeasts ferment sugars in food to produce alcohol and carbon dioxide.
- Carbon dioxide gas bubbles on the surface of a liquid can be a sign of yeast spoilage.
- An alcoholic taste can be a sign that yeasts have spoiled a food.
- A slightly fizzy mouthfeel can be a sign that yeasts have spoiled a food.
- Some microorganisms are intentionally used in food production even though other microorganisms cause food spoilage.
- Blue cheeses such as Stilton, Gorgonzola and Roquefort are made using specific edible moulds.
- In blue cheese production, selected moulds create blue-green veins, a creamy texture and a sharp tangy flavour.
- The moulds used in blue cheese are chosen because they are safe to eat, unlike some other moulds.
- Yeast is used as a raising agent in bread making.
- In bread making, kneading helps to distribute yeast evenly through the dough and develop gluten.
- Sugar may be added to bread dough to provide the yeast with an easily available fuel source.
- During bread making, yeast respires using sugars in the dough and produces carbon dioxide gas.
- Carbon dioxide becomes trapped in the gluten network as bubbles, which makes bread dough rise during proving.
- Proving is the stage in bread making when dough is kept warm so yeast can produce enough carbon dioxide to raise it.
- During baking, the carbon dioxide bubbles expand and cause the bread to rise further.
- Baking kills the yeast in bread dough.
- In yoghurt production, milk is first heat-treated to kill harmful or unwanted bacteria before a starter culture is added.
- A starter culture is a selected population of useful bacteria added to milk to begin yoghurt production.
- During yoghurt production, the milk is kept warm so bacteria can ferment lactose and produce lactic acid.
- In yoghurt production, lactic acid denatures milk proteins and causes coagulation, which thickens the milk into yoghurt.
- Lactic acid gives yoghurt its sour flavour.
- Cheese production also uses bacteria to acidify and thicken the milk before rennet is added.
- Rennet is an enzyme that separates milk into solid curds and liquid whey.
- In cheese making, the curds are heated, pressed and salted after the whey is removed.
- Salt helps to flavour cheese and preserve it by reducing spoilage.
- Some cheeses are matured after processing to develop their final texture and flavour.
- The bacteria used in yoghurt and cheese making are selected because they produce the desired changes in milk without being harmful.
- Contamination by harmful bacteria can spoil milk and make yoghurt or cheese unsafe to eat.
- Food poisoning is illness caused by eating food contaminated with harmful bacteria and commonly causes nausea, vomiting, diarrhoea, stomach pain, and fever.
- Serious food poisoning can be fatal, especially for the very young, elderly people, pregnant women, and people with weakened immune systems.
- Cross-contamination is the transfer of harmful bacteria from contaminated food, surfaces, equipment, people, pests, or waste to other food.
- Raw meat, poultry, eggs, seafood, and vegetables contaminated with soil are common sources of bacterial contamination.
- Harmful bacteria can spread when raw food touches cooked or ready-to-eat food during storage or preparation.
- Raw food should be stored separately from cooked or ready-to-eat food to prevent cross-contamination.
- Defrosting raw food should be kept at the bottom of the fridge so that drips cannot contaminate other food.
- Raw vegetables and salad ingredients should be washed thoroughly to remove soil and harmful bacteria.
- Unclean work surfaces, utensils, chopping boards, and cloths can transfer bacteria to food.
- Work surfaces and equipment should be cleaned thoroughly with hot soapy water or a suitable antibacterial cleaner after use.
- Separate chopping boards and utensils should be used for raw and ready-to-eat foods.
- Clean cloths or disposable paper towels should be used because dirty cloths can spread bacteria around a kitchen.
- Food handlers can contaminate food through unwashed hands, coughing, sneezing, touching the face or hair, or handling food when ill.
- Hands should be washed before preparing food, after handling raw food, after touching the face or hair, and after using the toilet.
- Cuts should be covered with waterproof dressings and long hair should be tied back or covered to reduce contamination from food handlers.
- A clean spoon should be used each time food is tasted so that bacteria are not transferred back into food.
- Cooking utensils should be held by the handles to avoid contaminating the parts that touch food.
- Pests such as flies, cockroaches, and rodents can contaminate food with bacteria from their bodies, urine, and faeces.
- Keeping doors and windows closed or screened and covering food helps stop pests contaminating food preparation areas.
- Waste food and rubbish are sources of bacterial contamination and should be kept in lidded, preferably foot-operated bins.
- Bins should be emptied regularly and before they overflow to reduce bacterial contamination and pest activity.
- Harmful bacteria multiply quickly in warm conditions, so food should not be left out at room temperature longer than necessary.
- Food should be covered while it cools to reduce contamination from pests and accidental contact.
- Food should be cooked thoroughly to a high enough temperature to kill most harmful bacteria.
- Food should be served immediately after cooking or chilled quickly in a fridge or freezer to slow bacterial growth.
- Pasteurisation kills harmful bacteria in milk by heating the milk before it is sold.
- Campylobacter is commonly found in raw poultry, raw meat, unpasteurised milk, and untreated water.
- Campylobacter risk is reduced by preventing cross-contamination from raw poultry and cooking poultry thoroughly.
- Escherichia coli is commonly found in raw minced beef, unpasteurised milk, untreated water, and contaminated salad vegetables.
- Escherichia coli risk is reduced by cooking minced beef thoroughly, washing vegetables, and avoiding unpasteurised milk.
- Salmonella is commonly found in raw poultry, eggs, and unpasteurised milk.
- Salmonella risk is reduced by thorough cooking, careful egg handling, good kitchen hygiene, and vaccinating poultry flocks.
- Listeria is commonly found in unpasteurised milk, soft cheeses, pate, and chilled ready-to-eat foods.
- Listeria risk is reduced by refrigeration, following use-by dates, and avoiding high-risk foods during pregnancy.
- Staphylococcus aureus is commonly carried on human skin, in the nose, and on hair.
- Staphylococcus aureus contamination is reduced by good personal hygiene, covering cuts, and keeping ill food handlers away from food.
- People at greater risk of food poisoning should avoid high-risk foods such as unpasteurised dairy products and undercooked meat or eggs.
- Correct food storage after buying and before eating reduces spoilage and helps keep food safe to eat.
- Storing food at the correct temperature slows spoilage because microorganisms such as bacteria grow and reproduce more slowly.
- Freezing food at about -18°C makes microorganisms dormant and stops their growth, so frozen food keeps for much longer.
- Chilling food at 0°C to below 5°C slows the growth of microorganisms and extends shelf life.
- The temperature danger zone is 5°C to 63°C because microorganisms can grow and reproduce within this range.
- Cooking food to 75°C kills harmful microorganisms, and reheated food should also reach 75°C.
- A temperature probe can be used to check that the centre of food has reached 75°C during cooking or reheating.
- Perishable foods such as meat, fish, dairy products, and many fruits and vegetables have a short shelf life because microorganisms grow easily in them.
- Perishable food should be kept below 5°C or above 63°C whenever possible.
- Food should not be reheated more than once because each cooling and reheating cycle increases the time spent in the temperature danger zone.
- Ambient storage means storing food at room temperature, which is generally about 17°C to 20°C.
- Non-perishable foods can be stored at ambient temperature because processing or packaging prevents or slows the growth of microorganisms.
- Drying preserves food by removing water, so microorganisms do not have enough moisture to grow.
- Tinning preserves food by heating it to kill microorganisms and then sealing the container to prevent contamination.
- Vacuum packing preserves food by removing air from the packaging, which reduces the growth of many spoilage microorganisms.
- Pickling preserves food because the low pH of vinegar prevents the growth of many microorganisms.
- In the UK, eggs can be stored at ambient temperature because hens are vaccinated against salmonella.
- A domestic fridge should be kept between 0°C and 5°C.
- Food in a fridge should be wrapped, covered, or stored in separate containers to reduce the risk of cross-contamination.
- Hot food should be allowed to cool before it is put into a fridge so that it does not raise the fridge temperature.
- Raw meat and defrosting meat should be stored at the bottom of the fridge so that drips cannot contaminate ready-to-eat food.
- A domestic freezer should be kept at about -18°C.
- Frozen food should be labelled with the date it was frozen so that it is not kept for too long.
- A freezer should not be overfilled because cold air must circulate between items.
- Food stored in a freezer should be wrapped well to prevent freezer burn and loss of quality.
- Frozen food should be defrosted in the fridge so that it stays out of the temperature danger zone as much as possible.
- Defrosted food should not be refrozen because microorganisms can begin growing again as the food warms.
- Food producers use date marks because food will eventually spoil even when it has been stored correctly.
- A best before date refers to food quality rather than food safety, so food may still be safe after this date even though quality has declined.
- A use by date is used mainly on foods with a short shelf life and relates to food safety.
- Eating food after its use by date increases the risk of food poisoning.
- Food should be covered whenever it is stored before cooking or left after preparation and before serving.
- Covering food helps prevent it from drying out.
- Covering food helps stop pests, dust, and dirt from contaminating it.
- Food safety during preparation, cooking and serving depends on preventing contamination and controlling the conditions in which microorganisms multiply.
- Good personal hygiene reduces the transfer of harmful microorganisms from the food handler to food.
- Hands must be washed thoroughly with hot water and soap before handling food and after using the toilet, touching the face, handling waste or eating.
- Food handlers should avoid coughing or sneezing over food because droplets can contaminate food with microorganisms.
- Clean protective clothing and covered hair reduce the risk of bacterial and physical contamination of food.
- Cuts should be covered with a blue waterproof plaster so that the dressing is visible if it falls into food.
- People who are ill, especially with sickness or diarrhoea, should not prepare food because they may spread pathogens.
- Work surfaces, chopping boards and utensils must be cleaned before and after use to prevent microorganisms transferring to food.
- Hot soapy water removes grease and food residues, and antibacterial cleaners reduce the number of bacteria on work surfaces.
- Raw food must be kept separate from cooked and ready-to-eat food during storage, preparation and serving to prevent cross-contamination.
- Separate utensils should be used for raw and cooked foods so that microorganisms from raw food are not transferred to food that will not be cooked again.
- In the standard colour-coding system, red chopping boards are used for raw meat, blue for raw fish, yellow for cooked meat, green for fruit and vegetables, and white for dairy products.
- Knife skills must be used hygienically, so knives used on raw meat, fish or high-risk foods must be cleaned and sanitised before being used on ready-to-eat ingredients.
- Fruit and vegetables should be washed thoroughly before preparation to remove soil and reduce surface contamination.
- Food must be cooked for long enough and at a high enough temperature to destroy harmful microorganisms throughout the food.
- Cooking times vary with the size, thickness and type of food, so larger or thicker portions need longer heating.
- Different foods have different safe cooking requirements, so the target time and temperature must match the food being prepared.
- A temperature probe checks the internal temperature of food and should be inserted into the thickest part to give the most reliable reading.
- A food temperature probe must be cleaned and sanitised before and after use to avoid contaminating food.
- A core temperature of 75 °C is a standard food-safety check for many thoroughly cooked and reheated foods.
- A clean knife or skewer can be inserted into the thickest part of food to check texture and whether the centre is cooked.
- Finger tests, taste tests, visual checks and sound checks can help judge readiness, but they are less reliable than a cleaned temperature probe for high-risk foods.
- Food that is still partly frozen may not cook safely because the centre can remain below a safe temperature.
- Frozen food should be defrosted fully in a refrigerator rather than at room temperature because chilled conditions slow microorganism growth.
- Food being defrosted should be kept on the bottom shelf of the fridge or in a covered container so that drips cannot contaminate other foods.
- Reheated food must be heated thoroughly and evenly so that the centre reaches a safe temperature.
- Food should not be reheated more than once because repeated cooling and reheating increase the time spent in temperatures where microorganisms multiply quickly.
- High-risk foods are foods that provide favourable conditions for microorganism growth and are more likely to cause food poisoning if handled badly.
- High-risk foods are often moist, high in protein and ready to eat without further cooking.
- Examples of high-risk foods include cooked meat and fish, dairy products, cooked rice, egg products and cooked shellfish.
- High-risk foods must be stored, prepared and served carefully because they may not receive any further heating to destroy microorganisms.
- High-risk foods should be kept separate from raw foods and from equipment used for raw foods to reduce cross-contamination.
- Wet mixtures such as falafels, fish cakes and meatballs require careful hygienic handling because contamination can be mixed throughout the product.
- High-risk wet mixtures should be shaped with clean hands or utensils and then cooked thoroughly to a safe internal temperature.
- A blender can be used hygienically to make fruit coulis only if the fruit has been washed and dried and the blender has been cleaned before use.
- Cooked food must be served with clean utensils and on clean plates so that it is not recontaminated after cooking.
rocket_launchYou must be able to
- Analyse how temperature, moisture, pH, food supply and time affect microorganism growth in a given food safety scenario.
- Explain why a named food is high risk by referring to moisture, protein content, readiness to eat and likelihood of further heating.
- Interpret signs of spoilage in fruit, bread, cheese or liquids to identify whether enzyme action, mould growth or yeast action is the most likely cause.
- Explain how blanching, chilling, freezing, drying, salting, sugaring or pickling control spoilage by changing conditions for enzymes or microorganisms.
- Compare chilling, freezing and ambient storage to justify the safest storage method for a named food.
- Select suitable storage locations in a fridge or freezer to keep raw, defrosting and ready-to-eat foods separate.
- Interpret best before and use by dates to decide whether a food quality issue or a food safety issue is involved.
- Plan safe cooling, covering and storage steps for cooked food so it spends as little time as possible in the danger zone.
- Carry out hygienic handwashing and personal hygiene routines at the correct points during food preparation.
- Select and sanitise suitable work surfaces, cloths, chopping boards and utensils for raw and ready-to-eat foods.
- Explain how cross-contamination can occur from food, equipment, handlers, pests or waste in a named preparation task.
- Carry out safe defrosting of frozen food in a refrigerator and position it to prevent drips contaminating other foods.
- Use a cleaned temperature probe correctly by inserting it into the thickest part of food and interpreting whether 75°C has been reached.
- Evaluate whether a food has cooked safely by combining probe evidence with appropriate visual or texture checks.
- Plan safe reheating of cooked food and justify why it should not be reheated more than once.
- Explain how yeast functions in bread making from kneading and proving through to gas expansion in baking.
- Explain how bacteria and rennet are used to produce yoghurt or cheese and why starter cultures must be controlled.
- Compare harmful bacterial contamination with the controlled use of microorganisms in bread, yoghurt, cheese and blue cheese production.
- Justify control measures for named food poisoning bacteria by linking each organism to its common source and prevention method.