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Rugby

infoWhy this? Year 8 rugby develops accurate passing on the move, evasive running, ball protection, support at the breakdown, and safe tackling. Understanding gain-line progress, overloads, tackle responsibilities, and ruck laws enables pupils to retain possession and make purposeful collective decisions.

scheduleWhy now? Year 7 established secure handling, backwards passing, overload play, and introductory tackling. Pupils can now progress contact safely from controlled speeds, add ball presentation and ruck organisation, and make quicker decisions within more structured phases of play.

neurologyYou need to know

  • In rugby, a legal pass must travel sideways or backwards from the passer’s hands; a forward pass is not allowed.
  • Accurate catching starts with presenting a clear target with hands up early and securing control of the ball before attempting to pass.
  • When holding the ball to pass, both thumbs should point up and both hands should face the same direction to support control.
  • A controlled pass is made with two hands on the ball and a follow-through towards the intended receiver (the target zone).
  • A good pass reaches a teammate at chest or waist height so they can catch while moving, without stopping or stretching excessively.
  • A quality pass should travel cleanly to the receiver without bouncing or spinning out of control.
  • Passing under pressure requires a stable body position so contact or distraction does not collapse the passer’s balance.
  • An attacking overload means the attacking team has more players than the defenders in that area (for example, 3 attackers against 1 defender).
  • Overloads create gaps because defenders cannot cover every attacker at once, increasing the chance of a line break.
  • The gain line is an imaginary line across the pitch through the point from which a phase starts, and it is used to judge territorial progress.
  • Breaking the gain line means carrying the ball beyond the gain line and making clear forward progress.
  • To break the gain line effectively, the ball carrier keeps forward intent by facing upfield with shoulders and hips directed forwards.
  • Common evasive techniques to beat a defender include a dummy (fake), sidestep, change of pace, and changing running line.
  • Strong ball security uses two hands on the ball until committing to a move, then shielding the ball from defenders when close to contact.
  • Safe tackling begins from a low, balanced stance with eyes up, focusing on the opponent’s mid-section to track movement.
  • Safe tackle contact is made with the shoulder, not the head, must comply with the current age-grade tackle-height law, and should aim around the opponent’s thighs before a firm wrap of both arms.
  • The tackler’s head must stay tightly to the side of or behind the ball carrier and must never be placed in front.
  • A completed tackle includes driving with short, controlled steps so the tackler’s body moves up diagonally and the ball carrier is pushed off balance without being lifted or dropped.
  • A safe finish to a tackle is “cheek to cheek”, with the tackler maintaining a head position to the side or behind and controlling both players to ground without pulling the opponent on top of them.
  • After completing a tackle, the tackler must release the ball carrier, move away from the tackle area, and regain their feet immediately.
  • After a tackle, the ball carrier must release the ball and present it long and back towards their own team so it is easy to secure.
  • A ruck forms only when at least one player from each team is on their feet and in contact over the ball while the ball is on the ground.
  • The offside line for each team at a ruck runs through the hindmost point of the last teammate in the ruck and is parallel to the goal lines.
  • Entering a ruck must be done from the player’s own goal-line side, through the gate, and with a full-arm bind onto a teammate or opponent already in the ruck.
  • Support players at a ruck must stay on their feet, arrive from behind their team’s offside line, and create a stable base so the ball becomes playable quickly.
  • Once a ruck has formed, players must not handle the ball while it remains in the ruck.
  • Players must not enter a ruck from the side, charge into it, intentionally collapse it, or make contact with another player’s head or neck.

rocket_launchYou must be able to

  • Catch and pass while moving by presenting hands early, securing the ball, then delivering a two-handed sideways or backwards pass that follows through to the receiver’s chest or waist height.
  • Maintain an attacking overload by spacing effectively, moving to offer passing options, and choosing quick, accurate passes that exploit gaps between defenders.
  • Break the gain line by running square with forward intent, then executing a sidestep, dummy, or change of pace to beat a defender while keeping control of the ball.
  • Protect the ball in contact situations by carrying in two hands until the move, then turning slightly to shield the ball as defenders close in.
  • Track and tackle a stationary or slowly moving opponent by starting low, stepping in close with a stable lead foot, making legal-height shoulder contact around the thighs with the head tight to the side or behind, wrapping both arms firmly, and driving with short, controlled steps to a safe “cheek to cheek” finish without lifting or dropping the opponent.
  • Progress tackling from stationary to walking to jogging speed by matching the attacker’s line, closing space decisively without over-committing, and completing legal-height shoulder contact with the head to the side or behind, a firm two-arm wrap, and a controlled drive to a safe finish without lifting or dropping the opponent.
  • Set up an uncontested breakdown or ball-presentation drill without a defender by having the ball carrier go to ground, release, and present the ball long and back; the first supporter approaches from their own goal-line side through the gate and steps over the ball to stabilise; the next supporter arrives onside and binds to support a stable base.
  • Execute a contested ruck at controlled speed by entering from the player’s own goal-line side through the gate, making a full-arm bind onto a player in the ruck, staying on the feet, stepping beyond the ball to remove contest pressure, and maintaining a strong base without charging, collapsing the ruck, or contacting the head or neck.
  • Apply ruck and tackle rules in conditioned games by releasing and presenting the ball when tackled or touched, releasing the ball carrier and moving away immediately after making a tackle, regaining the feet, joining rucks only from the player’s own goal-line side through the gate with a full-arm bind, remaining behind the ruck offside line until joining, not handling the ball in a formed ruck, and keeping contact intensity controlled as instructed.


Revision Quiz

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